Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

Upcoming Classes

People participating in a yoga class inside a wooden-finished studio with large windows, some in lunges with raised arms, others in various yoga poses.

Yoga Aerobics

A man practicing yoga on a mat in a wooden room, seen from behind, with his head and torso leaning forward and knees on the floor.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.